Pomegranate Honey Marinated Fish or Chicken
1 cup vegetable oil
1 cup pomegranate juice
1/4 cup honey
1 clove garlic, through the press
1 Tbs. grated ginger root
1/2 small onion, thinly sliced
2 Tbs. chopped parsley
3 lbs. firm fish fillets (halibut, bass or tuna) or chicken
1/2 tsp. fine sea salt
v1/2 tsp. black pepper
Mix together the oil, pomegranate juice, honey, garlic, ginger, onion and parsley. Place the fish or chicken in a nonmetallic dish and pour the marinade over it. Marinate for 4-12 hours.
Remove the fish or chicken from the marinade, pat dry and sprinkle with salt and pepper.
Grill, or roast the fish or chicken meat to the desired degree of doneness. Fish can be roasted in a pre-heated 400 degree oven for 10-20 minutes, chicken 20 to 30. Serve warm or at room temperature.
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