South Bay Shorts Beth Jacob offers Tuesday lectures

Parenting group to study teen lives

"Parenting Your Teen," a bimonthly support group exploring adolescent development, school stress, setting limits and communicating with teens, is being offered by Jewish Family and Children's Services.

The meetings will be held every other Thursday starting Feb. 8 at the JFCS office, 490 El Camino Real, Belmont.

For information and registration, call Naomi Schwartz at (415) 591-8991

Cardiac education and stress management to begin at ALSJCC

"Open Your Heart to Healing," a six-week program of education, stress management and group support beginning at 7 p.m. Tuesday, Feb. 20 and continuing Tuesdays and Thursdays through March 28 at Albert L. Schultz Jewish Community Center, 655 Arastradero Road, Palo Alto.

Cost is $250 for the 12 sessions, sponsored by the Cardiac Therapy Foundation of the Midpeninsula.

To register call (415) 494-1300.